antito03's Journal, 29 Dec 20

No di medidas a nutri
61.4 kg Lost so far: 3.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
1287 kcal Fat: 61.23g | Prot: 65.11g | Carbs: 103.66g.   Breakfast: Le-Fit Mantequilla de Maní, Lactal Pan Lactal Salvado, La Serenísima Leche Descremada. Lunch: Tomates, Lechuga, Milanesa de Berenjena, Punta del Agua Queso Port Salut Light. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), COTO Hamburguesas de Cerdo. Snacks/Other: Ilolay Yogur Descremado Bebible, Nuez, Quaker Avena Instantánea. more...
Losing 0.2 kg a Week

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antito03's Weight History


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