Weigh In record (no journal entry) for 29 December 2020
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51.7 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1349 kcal
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Fat: 61.42g | Prot: 40.97g | Carbs: 157.51g.
Breakfast: Lazziz Овсяное Печенье, Мой кофе. Lunch: Чай с Молоком, Тефтели с Рисом, Самса. Dinner: Плов, Аксай Нан Хлеб Бородинский А. Snacks/Other: Чай с Молоком, Чай с Молоком, Ulker Albeni. more...
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Losing 0.7 kg a Week
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malika.k's Weight History
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