Weigh In record (no journal entry) for 29 December 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2651 kcal
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Fat: 160.17g | Prot: 220.14g | Carbs: 90.00g.
Lunch: Costco 美式辣雞翅, 香蕉, 青花菜, 豬里肌, 泡菜, 腐竹, 花椰菜, 豆腐, 香菇, 玉米筍. more...
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Gaining 1.4 kg a Week
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