早安,倒數三天告別2020
View Diet Calendar, 29 December 2020:
|
1632 kcal
|
Fat: 120.56g | Prot: 84.73g | Carbs: 59.68g.
Breakfast: 明治 (Meiji) 明治CACAO72%黑巧克力, Kraft 三角卡門貝爾乾酪, 核桃, 咖啡, 冷凍黑莓, 石榴, Costco 科克蘭零脂希臘式優格, 歐嬤 高蛋白貝果, 玉美 有機貝比生菜, 酪梨. Lunch: 老干媽 香辣脆油辣椒, Fundkin 濃厚焙煎芝麻醬(綠色), 全聯 豬梅花肉, 羽衣甘藍, 煎雞蛋, 鹹豬肉. Dinner: 歐嬤 蛋白質捲餅皮. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorrakky's Weight History
|