Weigh In record (no journal entry) for 29 December 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1513 kcal
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Fat: 50.26g | Prot: 96.99g | Carbs: 169.40g.
Breakfast: ゆで卵, コーンスープ. Lunch: 全家 泰式打拋豬肉飯. Dinner: 小松菜のおひたし, エリンギ, 鶏の胸肉（皮なし）. Snacks/Other: 森永 (Hi-Chew) 鹽味牛奶糖, サツマイモ, Tatawa 醇提拉米蘇熔岩餅. more...
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Losing 0.7 kg a Week
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byumiko8's Weight History
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