Weigh In record (no journal entry) for 28 December 2020
|
57 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1696 kcal
|
Fat: 79.56g | Prot: 65.88g | Carbs: 180.50g.
Breakfast: Panqueques sin Relleno, Colun Manjar, Guindas Rojas Ácidas, Frutillas, Nescafé Tradición, Panqueques sin Relleno, Panqueques sin Relleno. Lunch: Super Cerdo Chuleta Vetada de Cerdo, Chuleta de Cerdo, Dole Lechuga Costina, Dole Lechuga Costina, Sandía, Sandía, Lider Palmitos Rodajas. Dinner: Castaño Empanada de Pino, Empanada de Pino. Snacks/Other: Té (Infusión), Té Supremo Te, Nescafé Tradición. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|