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View Diet Calendar, 28 December 2020:
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826 kcal
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Fat: 50.99g | Prot: 59.36g | Carbs: 38.19g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Café com Leite Integral, Alho Picado, Ovo Mexido, Farinha de Amendoas, Morangos. Lunch: Ovo Frito sem Gordura, Tomates, Mini-Cenouras, Cebolas, Manjericão, Pepino Japonês, Vinagre, Brócolis, Tilápia (Peixe) (Cozido,em Calor Seco), 大塚食品 しぜん食感 CHiA カカオ, Curcuma, Azeite de Oliva Extra-Virgem. more...
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2030 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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simonelt's Weight History
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