Weigh In record (no journal entry) for 28 December 2020
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105.9 kg
Lost so far: 5.3 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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734 kcal
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Fat: 50.05g | Prot: 46.60g | Carbs: 24.34g.
Lunch: Ham (Whole, Cured, Roasted) , Cheddar Cheese , Perkins Restaurant Buttered Wheat Toast, Fried Egg. Snacks/Other: Whole Milk. more...
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Gaining 1.9 kg a Week
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Weezie57's Weight History
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