Weigh In record (no journal entry) for 22 November 2020
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93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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405 kcal
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Fat: 14.71g | Prot: 19.59g | Carbs: 48.22g.
Lunch: Nasi Putih, Ayam atau Kalkun Manis dan Asam, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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okti trisianti33's Weight History
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