MAHARANI20's Journal, 28 Dec 20

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(Dinner tadi)

View Diet Calendar, 28 December 2020:

1101 kcal

Fat: 35.83g | Prot: 59.03g | Carbs: 145.09g. Breakfast: Indomilk Susu Kental Manis, Singkong, Kacang Arab, Morin Selai Kacang, Sari Roti Roti Tawar (1), Oat, Jambu Biji, Sawi, Pakcoy, Natlab Soy Protein Isolate Vanilla. Lunch: Nasi Merah, Nasi Putih, Tempe Goreng, Pecel, Tempe, Tahu, Ikan Patin. more...

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Comments

ini apa ka?

28 Dec 20 by member: NadaIndrianiS

resep nya dong kak😁

28 Dec 20 by member: INDAH FATMALA

28 Dec 20 by member: aderryass

resep kak?

28 Dec 20 by member: matchalaette

menu apa ni kak?

28 Dec 20 by member: periwinklehaze

28 Dec 20 by member: Sedang Diet

Hallo semuanya, maaf telat. Ini patin mentai rice. Wkwk iseng2 bikin. Ni buat surplus yaa, bkn yg low calori. Karna jarang bnget nimbang, tau2 susut 2 kg 😢😢

30 Dec 20 by member: MAHARANI20


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MAHARANI20's Journal, 28 Dec 20

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