buddha01's Journal, 28 Dec 20


View Diet Calendar, 28 December 2020:
2011 kcal Fat: 92.32g | Prot: 137.58g | Carbs: 170.21g.   Breakfast: 早安美芝城 蔬菜蛋餅, 煎雞蛋, 好媽媽 鮪魚罐頭, 煎雞蛋, 統一 統一陽光無加糖高纖豆漿. Lunch: 每朝健康 雙纖綠茶, 植物油, 豉油/醬油, 蚵仔湯, 煎雞蛋, 地瓜葉, 雞片飯. Dinner: 蘋果(去皮), 炒青菜, 清炒蝦仁, 花枝, 雞肉(烤製或烘焙,不吃皮), 皇帝豆. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


buddha01's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.