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Frossat i god mat och sötsaker. Nu stenhårt fokus😜
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63.8 kg
Lost so far: 22.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1270 kcal
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Fat: 28.29g | Prot: 62.61g | Carbs: 190.66g.
Breakfast: AXA Fiberhavregrynsgröt, Banan, Arla Lättmjölk. Lunch: Soya (Shoyu), Lucullus Sambal Oelek, Tomatpuré, Färskpotatis, Rotselleri, Gullök, Morötter, Vitkål, Knorr Grönsaksbuljongtärning. Dinner: Kycklingfilé, Vitt Ris (Långkornigt, Kokt), Lucullus Sambal Oelek, Gullök, Soya (Shoyu), Eldorado Thai Sweet Chilisås, Morötter, Vitkål, Smör, Olivolja. more...
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Gaining 1.8 kg a Week
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63sommar's Weight History
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