mamisan's Journal, 28 Dec 20

oke mulai hr ini no goreng2an, no minyak2an

View Diet Calendar, 28 December 2020:
637 kcal Fat: 13.06g | Prot: 49.47g | Carbs: 75.31g.   Breakfast: Cooked Egg White. Lunch: Nasi Putih, Baked or Fried Coated Chicken Breast with Skin. Dinner: Baked or Fried Coated Chicken Breast with Skin, Nasi Putih. Snacks/Other: Cooked Egg White, Indonesian Rambutan. more...

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