Weigh In record (no journal entry) for 28 December 2020
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54.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1518 kcal
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Fat: 54.57g | Prot: 96.83g | Carbs: 157.93g.
Breakfast: Lindt Chocolat Blanc Voluptueux, Sojasun Yaourt Nature, Clémentines, Vahiné Arôme Vanille, Myprotein Son d'avoine, Alsa Levure Chimique, Oeuf. Lunch: Anchois (Égouttés Solides dans l'Huile, Conserves), Pâtes (Cuites), Carrefour Filets de Sardines Herbes de Provence et Persil, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Chocolat Noir 90%, Courgette, Riz Basmati (Cuit), Puget Huile d'olive Vierge Extra Bio. Dinner: Odyssée Rillettes de Thon, Ferrero Ferrero Rocher, Aldi Vinaigre Balsamique , Monoprix Mâche, Le Gaulois Filets de Poulet, Patate Douce, Concombre (Pelé), Tomates. Snacks/Other: Ethiquable Beurre Bio de Cacahuètes, Myprotein Clear Whey Isolate, Pomme. more...
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Losing 0.2 kg a Week
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louloute06400's Weight History
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