Weigh In record (no journal entry) for 28 December 2020
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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654 kcal
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Fat: 14.96g | Prot: 20.55g | Carbs: 110.36g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Лазанья из Кабачков. Snacks/Other: Балтика Флеш. more...
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Gaining 2.1 kg a Week
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