Weigh In record (no journal entry) for 28 December 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1740 kcal
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Fat: 60.39g | Prot: 43.04g | Carbs: 265.63g.
Breakfast: 餐前麵包, 馬可先生 葡萄乾核桃雜糧麵包, 甜麵包, 麵包. Lunch: 煮花生. Dinner: 全家 葡萄椰香奶酥麵包, 棗子. more...
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Gaining 0.7 kg a Week
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Ice cream❤'s Weight History
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