Weigh In record (no journal entry) for 28 December 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1821 kcal
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Fat: 67.10g | Prot: 39.77g | Carbs: 268.66g.
Breakfast: Jacquet Pain de Mie Complet, Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Lunch: Carrefour Toasts Nature, Bûche de Noël. Dinner: Favorina Papillotes Lait et Noir, U Miel de Fleurs, Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Snacks/Other: Haribo Langue Acide, Mandarine, Favorina Papillotes Lait et Noir, Carrefour Amandes , Pomme. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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