View Diet Calendar, 28 December 2020:
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1754 kcal
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Fat: 58.43g | Prot: 57.47g | Carbs: 251.54g.
Lunch: Banana Bread (Almonds), PB2 Powdered peanut butter, Mushroom Soup, Coffee, Frontier Nutritional Yeast, Psyllium Seed Husks, Emborg Cheddar Cheese, Egg, Oats, Broccoli . Dinner: White Rice. Snacks/Other: 四洲 愉快動物餅(紫菜味), 雀巢 (Nestlé) Fitness Toasties. more...
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1649 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Hula Hoop - 30 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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chubby_koala's Weight History
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