Weigh In record (no journal entry) for 28 December 2020
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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488 kcal
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Fat: 20.50g | Prot: 19.28g | Carbs: 58.36g.
Breakfast: Растворимый Кофе (из Порошка), Красная Цена Сыр Голландский 45%, Колбаса Краковская, Пирог с Мясом, Ватрушка с Творогом, Магнит Банан, Геркулес Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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bananchikkk's Weight History
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