View Diet Calendar, 28 December 2020:
|
1004 kcal
|
Fat: 32.85g | Prot: 81.55g | Carbs: 95.96g.
Breakfast: Telur Rebus, Alpukat, Mentimun (dengan Kulit), Tomat Merah. Lunch: Bango Kecap Manis, Putih Telur Matang, Barco Minyak Kelapa, Bawang Bombay Dimasak , Sawi Putih, Sawi Dimasak (dari Segar), Tahu, Ikan Salmon Panggang, Nasi Merah. Dinner: Sawi Putih, Sawi Dimasak (dari Segar), Ikan Salmon Panggang , Mentimun (dengan Kulit), Tomat Merah, Tahu, Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Pepaya, Wedang Ronde, Belimbing, Nanas, Alpukat, Pisang, Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix, Buah Naga. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christin26angelia's Weight History
|