Weigh In record (no journal entry) for 28 December 2020
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61 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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564 kcal
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Fat: 6.53g | Prot: 18.77g | Carbs: 111.00g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Yamazaki Roti Tawar Gandum, Pisang. more...
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Gaining 0.2 kg a Week
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revaaa_n's Weight History
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