Weigh In record (no journal entry) for 28 December 2020
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48.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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782 kcal
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Fat: 27.38g | Prot: 38.60g | Carbs: 101.07g.
Lunch: 서울우유 체다슬라이스치즈 (20g), 계란후라이, 파리바게트 호두호밀식빵. Dinner: 찐단호박, 강릉초당두부 초당두부. Snacks/Other: 사과, 고구마 (소금없이, 껍질유지, 요리). more...
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Gaining 0.7 kg a Week
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heejully's Weight History
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