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342 kkal.....sarapan
View Diet Calendar, 28 December 2020:
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1610 kcal
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Fat: 38.32g | Prot: 112.46g | Carbs: 212.50g.
Breakfast: Kopi, Roti Panggang Putih, Prochiz Cheddar Cheese, Pepaya, Jeruk, Bimoli Minyak Goreng, Telur, Pisang. Lunch: Bimoli Minyak Goreng, Bawang Putih Dimasak , Gula Pasir, Kem Chicks Sayur Toge, Okra, Nasi Putih, Ikan Tongkol, Tempe Goreng. Dinner: Ubi Ungu Rebus, Jagung Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Mentimun (dengan Kulit). Snacks/Other: Tape Singkong, Nabati Ahh', Beng-Beng Beng-Beng. more...
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