Weigh In record (no journal entry) for 28 December 2020
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1160 kcal
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Fat: 26.59g | Prot: 66.38g | Carbs: 175.16g.
Breakfast: Pisang Goreng, Singkong Rebus, Rambutan, Yakult Yakult, Sari Roti Roti Isi Keju. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Yakult Yakult. more...
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Losing 0.7 kg a Week
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chantikab08's Weight History
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