|
Watching Biggest Loser Couples on t.v. and cannot imagine working that hard to exercise. I DO need to start regular exercise but aside from walking, I don't like much else. Maybe I will do aerobics at home on VOD.
View Diet Calendar, 04 January 2011:
|
1726 kcal
|
Fat: 74.23g | Prot: 60.19g | Carbs: 220.00g.
Breakfast: banana, trail mix, fat free vanilla yogurt, strawberry applesauce, coffee, peanut butter, homemade white bread. Lunch: hashbrown casserole, toupie ham. Dinner: tomato, french fries, chicken patty. Snacks/Other: clementine, popcorn, coffee, ketchup, trail mix, Activia Fibre Yogurt - Peach and Cereals. more...
|
|
4142 kcal
|
Exercise:
Sitting - 3 hours, Desk Work - 3 hours, Housework - 3 hours, Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|