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ayer comiii la vidaaaaaa XD aca con la culpa, jajajaja nahhh volviendo! y uds como van?
View Diet Calendar, 27 December 2020:
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1224 kcal
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Fat: 28.39g | Prot: 118.57g | Carbs: 131.46g.
Breakfast: Cerezas Dulces, Sopraval Pechuga de Pavo Cocida, Palta Hass, Fuchs Pan Molde Integral. Lunch: Melón, Zapallo Italiano, Espárragos, Lechuga, Pechuga de Pollo, Arroz Blanco. Dinner: Champiñones, Sopraval Pechuga de Pavo Cocida, Tomates, Fuchs Pan Molde Integral. Snacks/Other: Loncoleche Protein Milk, Frutillas, Costa Galletas Gran Cereal Muesli, Optimum Nutrition Gold Standard 100% Isolate. more...
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2020 kcal
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Exercise:
Weight Training (moderate) - 46 minutes, Elliptical - 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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cotegomez's Weight History
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