體脂33.4 生酮第十二天
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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761 kcal
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Fat: 45.58g | Prot: 32.88g | Carbs: 26.77g.
Dinner: 米酒, 麻油, 炸雞排. Snacks/Other: 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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e11172001's Weight History
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