Weigh In record (no journal entry) for 27 December 2020
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102.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1381 kcal
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Fat: 64.73g | Prot: 72.04g | Carbs: 123.47g.
Breakfast: All Gold Tomato Sauce, Fried Egg , Albany Brown Bread. Lunch: Custard. Dinner: Beetroot, McCain Mixed Vegetables, Sasko Brown Bread, Beef Curry. Snacks/Other: SPAR Double Cream Yoghurt. more...
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Gaining 0.3 kg a Week
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shes_charmony's Weight History
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