eli04n's Journal, 27 Dec 20

Weigh In record (no journal entry) for 27 December 2020
56.4 kg Lost so far: 0.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:
1694 kcal Fat: 76.30g | Prot: 103.05g | Carbs: 133.28g.   Breakfast: Croissant, Jeff de Bruges Chocolats, Ferrero Ferrero Rocher. Lunch: Riz Blanc, Blanc de Poulet (Peau Pas Mangée), Carrefour Blanc de Poulet, Blanc de Poulet, Picard Morilles. more...
1539 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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eli04n's Weight History


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