Weigh In record (no journal entry) for 13 January 2014
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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461 kcal
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Fat: 13.18g | Prot: 15.08g | Carbs: 73.44g.
Breakfast: Apples (Without Skin), Maple Syrup, Dried Whole Sesame Seeds , Flaxseed Seeds , Lactel Lait Demi Ecreme Vit D, Carrefour Bio Quinoa Bio. more...
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Losing 0.4 kg a Week
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