Weigh In record (no journal entry) for 27 December 2020
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65 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1514 kcal
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Fat: 70.99g | Prot: 51.95g | Carbs: 170.55g.
Breakfast: Sade Kek, Uno Anadolu Tam Buğday Ekmeği, Sucuklu Yumurta. Lunch: Havuç, Turşu, Erişte, Yoğurtlu Semizotu Salatası, Pirinç Pilavı, Kıymalı Patlıcan Yemeği. Snacks/Other: Sade Kek. more...
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Gaining 0.1 kg a Week
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ESrasahin19's Weight History
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