Weigh In record (no journal entry) for 26 December 2020
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67.4 kg
Lost so far: 0.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2034 kcal
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Fat: 85.63g | Prot: 59.22g | Carbs: 230.48g.
Breakfast: My Muesli Schoko-Müsli, Milfina Milch 1,5% Fett, Aldi Milch 1,5%, Milch 1,5%. Lunch: Plätzchen, Weihnachtsplätzchen, Nussplätzchen, Butterplätzchen. Dinner: Barilla Pesto Alla Genovese, La Finesse Tagliatelle Gamberetti, Barilla Tagliatelle, REWE Tagliatelle, Aldi Parmigiano Reggiano. Snacks/Other: Kaffee mit Milch und Zucker, Weißwein. more...
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269 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 4.6 kg a Week
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irisivonne's Weight History
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