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17,0% grasa
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56.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1444 kcal
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Fat: 69.03g | Prot: 100.77g | Carbs: 119.90g.
Breakfast: Nescafé Tradición, Cerezas, Frutillas, Loncoleche Queso Mantecoso. Lunch: Dole Lechuga Costina, Kraft Real Mayo, Kraft Real Mayo, Lider Jurel al Natural , San Jose Jurel al Natural, Tomates, Tomates Rojos, Tomates, Tomates Rojos. Dinner: Kraft Real Mayo, San Jose Jurel al Natural, Tomates, Tomates Rojos, Quillayes Queso Chanco, Philadelphia Queso Crema, Champiñones Cocidos. Snacks/Other: Café Colado, Kefir, Sandía, Sandía, Sandía. more...
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Losing 5.6 kg a Week
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