Thatyoli's Journal, 26 Dec 20

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Weigh In record (no journal entry) for 26 December 2020

52.2 kg Lost so far: 1.5 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:

1928 kcal

Fat: 74.65g | Prot: 77.80g | Carbs: 234.13g. Breakfast: Wrap de Vegetais, Walmart Queijo Mussarela, Perdigão Peito de Peru Defumado, Cafezinho, Açúcar Mascavo. Lunch: Forno de Minas Lasanha Bolonhesa. Dinner: Salgadinho de Festa. Snacks/Other: Antarctica Guaraná (Copo). more...

1376 kcal

Exercise: Caminhada - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Thatyoli's Journal, 26 Dec 20

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Thatyoli's Weight History