Katia_C_S's Journal, 26 Dec 20

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102.3 kg Lost so far: 9.2 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:

432 kcal

Fat: 21.46g | Prot: 9.09g | Carbs: 50.94g. Breakfast: Café com Açúcar, Aviação Manteiga com Sal, Pão Francês, San Mar Castanha de Caju. more...

3833 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

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Katia_C_S's Journal, 26 Dec 20

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Katia_C_S's Weight History