View Diet Calendar, 26 December 2020:
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2327 kcal
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Fat: 84.70g | Prot: 201.39g | Carbs: 187.31g.
Breakfast: 統一 陽光無加糖高纖豆漿, 7-11 茶葉蛋, 全家 義式經典嫩雞胸, 全家 夯地瓜. Lunch: 統一 AB無加糖優酪乳, 白飯, 十全 香油, 豉油/醬油, 麻油, 海帶, 豆干, 牛蒡, 炒青菜, 炒杏鮑菇, 雞胸肉(烤製或烘焙,不吃皮), 煎雞蛋, 雞腿(不吃皮). Dinner: 全聯 秘製雞胗, 鴨腿, 客家小炒, 植物油, 甜豆, 植物油, 白帶魚, 白飯. more...
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buddha01's Weight History
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