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Nasi kuning, ayam bakar pedas manis, telur, mie lemonilo (cuma ambil 25gr) (semua no minyak/mentega/santan)
View Diet Calendar, 26 December 2020:
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1580 kcal
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Fat: 44.65g | Prot: 78.90g | Carbs: 217.73g.
Breakfast: Egg White, Chinese Purple Sweet Potato. Lunch: Cooked Carrots, Beef Meatballs, Nasi Putih, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Bango Kecap Manis Pedas Rawit, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten). Dinner: Beef Meatballs, Cooked Carrots, Bango Kecap Manis Pedas Rawit, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Alfamart Nasi Merah, Cooked Tuna. Snacks/Other: Indonesian Sweet Coconut Pancake, Indonesian Steamed Sweet Potato Cake, Paroti Bagelen Cheese, Papaya, Pears, Greenfields Skimmed Milk (200ml). more...
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 Comments
26 Dec 20 by member: vicka_marellita
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26 Dec 20 by member: matchalaette
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Aku sih liat di cookpad, ini masak pake magicom ya berasnya 1.5 gelas
1. Bumbu halus : bawang merah 5 siung, bawang putih 3 siung, ketumbar 2, jahe, kunyit
2. Penyedap, (aku gamake garem atau gula ya, aku make kaldu yg non msg non mgo), merica bubuk, daun pandan 1 lembar aku pake gede tadi, daun jeruk, 2 lembar daun salam 2 lembar (daun2an ini aku ngira2 aja karna pake magicom kecil), sereh 1 diiket aja sm digeprek, lengkuas
Caranya, 1) ulek bumbu halus 2) bersihin berasnya 3) campurin bumbu halus ke beras yg udh dicuci, aduk2 4) masukkin penyedap, merica, lengkuas dipotong kecil aja jd disebar gt, sama masukkin daun2nya 4) masak di magicom, air jgn banyak2 ya biar ga lembek
26 Dec 20 by member: ddeewwie
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26 Dec 20 by member: Ummu Amiirah
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ddeewwie's Weight History
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