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Meal sore biar gk oleng
View Diet Calendar, 26 December 2020:
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1291 kcal
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Fat: 48.31g | Prot: 128.34g | Carbs: 735.51g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Chuba Keripik Singkong Rasa Balado, Telur, Putih Telur, Saori Saus Tiram, Tropicana Slim Kecap Manis, ABC Saus Sambal , Bawang Putih, Bawang Merah, Tahu, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal Goreng, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Tempe Bacem, Nasi Putih (Butir-Sedang, Dimasak), Khong Guan Cream Crackers. Snacks/Other: Sosis Ayam, Garuda Pilus, Jeruk Keprok (Jeruk Mandarin), Ultra Jaya Ultra Sari Kacang Ijo, Jeruk Keprok (Jeruk Mandarin), Fitbar Fitbar Choco Delight, Yakult Yakult. more...
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2012 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Umi Wahyuni001's Weight History
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