Weigh In record (no journal entry) for 26 December 2020
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77.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2031 kcal
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Fat: 53.66g | Prot: 108.91g | Carbs: 271.04g.
Breakfast: Prozis Glucomannan Konjac Fibre, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Bjorg Flocons D'Avoine Complets Bio, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Senseo Café Classique, Kiwi, Activia Activia au Bifidus Céréales Saveur Noix Céréale, Picard Pancakes, Picard Sachets Vapeur Carottes Jaunes, Patates Douces, Fèves de Soja, Oignons, Picard Noix de Coco Givrée. Afternoon Tea: Citron, Kiwi, Pomme Golden, Activia Activia au Bifidus Céréales Saveur Noix Céréale, Banane. Dinner: Bjorg Torsettes Tomates à l'italienne, Heudebert Biscottes Forme +. more...
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Losing 3.5 kg a Week
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ludovic59800's Weight History
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