Weigh In record (no journal entry) for 26 December 2020
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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965 kcal
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Fat: 44.88g | Prot: 43.51g | Carbs: 96.71g.
Breakfast: Великолукский Мясокомбинат Сосиски Детские, Яйцо. Lunch: Плов с Курицей. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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