Weigh In record (no journal entry) for 26 December 2020
|
53.1 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1727 kcal
|
Fat: 58.27g | Prot: 95.27g | Carbs: 102.60g.
Dinner: Potato, Chicken Wing, Chicken Wing (Skin Not Eaten), Apple Pie (Individual Size or Tart), Roasted Broiled or Baked Chicken, Crab Cake, Rose Wine. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chubby_koala's Weight History
|