Weigh In record (no journal entry) for 26 December 2020
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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943 kcal
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Fat: 28.34g | Prot: 34.41g | Carbs: 135.59g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Telur, Indomie Rasa Ayam Bawang. Lunch: Jeruk, Chuba Keripik Singkong Rasa Balado, Finna Kerupuk Udang Nusantara, Telur Dadar, Nasi Putih. more...
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Losing 0.2 kg a Week
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Nazihasyifaa's Weight History
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