Weigh In record (no journal entry) for 26 December 2020
|
80.5 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
985 kcal
|
Fat: 32.97g | Prot: 33.20g | Carbs: 141.28g.
Breakfast: Подсолнечное Масло, Яйцо, Велком Бекон Сырокопчёный, Пекинская Капуста, Зефир. Lunch: Zott Liegeois Десерт Шоколадный, Зефир, SPAR Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|