Weigh In record (no journal entry) for 26 December 2020
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67.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1043 kcal
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Fat: 38.75g | Prot: 29.58g | Carbs: 151.24g.
Breakfast: Яблоко, Колбаса, Бутерброд с Маслом и Колбасой, Варенье. Lunch: Vici Сельдь Филе-Кусочки в Масле, Картошка Вареная, Мёд, Яблоко. Snacks/Other: Чай. more...
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Losing 2.8 kg a Week
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I'm lucky's Weight History
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