Weigh In record (no journal entry) for 26 December 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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893 kcal
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Fat: 23.20g | Prot: 52.31g | Carbs: 119.36g.
Breakfast: Mr. Bread Roti Tawar Pandan Kupas, Madu, Morin Selai Kacang, Indomilk Susu Bubuk Coklat. Lunch: Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Alfamart Ikan Pindang, Rengginang, Jamur Putih (Ditumis), Udang Goreng, Nasi Putih. Snacks/Other: Edamame, Ubi Jalar (Manis), Telur Puyuh, Silver Queen Coklat. more...
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Gaining 0.2 kg a Week
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callmeitis's Weight History
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