seneka96's Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020

71.5 kg Lost so far: 10.6 kg. Still to go: 8.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 December 2020:

515 kcal

Fat: 8.91g | Prot: 18.85g | Carbs: 90.45g. Dinner: Bulgur Pilavı, Pişmiş Patates (Kabuğu Yenmeden), Mercimek Çorbası. more...

30 kcal

Exercise: Exercise Machine - 1 hour, Apple Health - 23 hours. more...

steady weight


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seneka96's Weight History