Weigh In record (no journal entry) for 25 December 2020
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92.5 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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517 kcal
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Fat: 36.13g | Prot: 28.77g | Carbs: 18.22g.
Breakfast: Musztarda, Sokołów Kiełbasa Wiejska , Pasztet Pieczony, Galareta Wieprzowa, Chleb Biały. more...
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Gaining 0.4 kg a Week
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