Weigh In record (no journal entry) for 25 December 2020
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1147 kcal
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Fat: 237.68g | Prot: 101.47g | Carbs: 113.91g.
Lunch: Aknaz Tam Yağlı Beyaz Peynir, Nar Ekşisi, Kivi Meyvesi, Ketçap, Ceviz, Lor Peyniri, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta, Patates (İçi, Tuzsuz, Haşlanmış), Badem. Snacks/Other: Sütaş Günlük Süt. more...
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Gaining 0.9 kg a Week
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 Comments
Olur öyle birçoğumuz aynı durumdayız 😉
25 Dec 20 by member: mr.acar
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25 Dec 20 by member: huhuw
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