Weigh In record (no journal entry) for 25 December 2020
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75.1 kg
Lost so far: 6.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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810 kcal
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Fat: 32.22g | Prot: 39.86g | Carbs: 92.91g.
Breakfast: Гречка Отварная, Куриные Крылышки с Кожей (Запеченные), Запеченный Картофель. Dinner: Манты. Snacks/Other: Банан. more...
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steady weight
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jibeknur63's Weight History
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