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I only record my weight when the scale goes down... It gives me that extra little motivation because I want to be able to record a weight! I've been stuck in a rut a few days, so no recording for me yet, but dang it if I'm not motivated to get it down!! On a positive note, I am overall doing better with my eating and exercise. I'm just slowly making healther options, but nothing drastic because that just makes me grouchy! I am still feeling great, and my clothes are getting bigger. Happy Happy :)
View Diet Calendar, 13 January 2014:
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1271 kcal
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Fat: 39.81g | Prot: 47.98g | Carbs: 190.67g.
Breakfast: Enza Jazz Apple, Bananas, Coffee with Cream and Sugar. Lunch: Dr. Pepper Dr. Pepper Ten (Can), A Taste of Thai Vermicelli Rice Noodles, Ryan's Grilled Pork Chop - Teriyaki. Dinner: Tortilla, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Goya Rancheros Refried Pinto Beans. Snacks/Other: Celery, Jif Natural Creamy Peanut Butter. more...
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3013 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Driving - 30 minutes. more...
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